the Debug Life

How to Build Confidence by Overcoming Fear and Self Doubt

Mitch Season 1 Episode 16

True confidence isn't characterized by the absence of fear but rather by having a positive relationship with it. Any time you step out of your comfort zone or take a risk, you will feel fear. That's not weakness because fear isn't your enemy; it's a powerful source of energy you can tap into for your own benefit.

Building confidence requires continuously practicing your skills until they become second nature. Whatever we want to feel comfortable doing, we must put in the effort to practice it. The actions come first, and the feelings of confidence follow as a result of that work.